Breathing
by Nossobit Ltda
Transform your life with guided breathing exercises and relaxation tools.
| App Name | Breathing |
|---|---|
| Developer | Nossobit Ltda |
| Category | Lifestyle |
| Download Size | 2 MB |
| Latest Version | MEDITATE |
| Average Rating | 0.00 |
| Rating Count | 0 |
| Google Play | Download |
| AppBrain | Download Breathing Android app |
š¬ļø Discover the power of conscious breathing to transform your life!
Breathing is a simple yet powerful app that helps you practice guided breathing exercises with fully customizable cycles: Inhale ā Pause ā Exhale ā Pause. You can also personalize your experience with:
š¼ļø Background images: Choose photos that bring calmness and relaxation.
š Sound cues: Set sounds to guide your breathing rhythm.
š³ Vibration feedback: Use tactile signals to mark breathing cycle transitions.
š Key benefits of efficient breathing:
š§ Reduce stress and anxiety: Relaxed breathing calms your mind and fights fatigue.
š Improve cardiac coherence: Practice guided exercises that sync your heart and breathing.
š Boost focus and performance: Enhance your daily activities with better breathing.
š Explore meditation techniques: Master the breathing techniques behind ancient meditation practices.
š Inspired by knowledge:
Breathing is based on the book Learning to Breathe: A Brief Introduction to Cardiorespiratory Biofeedback, which provides step-by-step guidance to create a personalized breathing program that adapts perfectly to your routine and needs.
š ļø App features:
ā±ļø Fully configurable cycles: Adjust inhalation, pause, and exhalation times.
šØ Visual personalization: Add images that bring you peace and relaxation.
š Auditory feedback: Choose sounds to help maintain your rhythm.
š Multilingual support: Breathe better, wherever you are.
š” Why is breathing so important?
Breathing is the foundation of everything. Without it, there is no life. When you learn to breathe consciously, you gain a powerful tool to:
š”ļø Strengthen your physical and mental well-being.
ā” Energize your body and mind.
šļø Find balance and calm during stressful moments.
ā Support us!
If Breathing is helping you, please leave us a review and some stars to inspire us to keep improving your experience! Your feedback is invaluable to us.
š Start now!
Breathe better, live better. Download Breathing today and transform your relationship with your breath.
Recent changes:
Have fun!
Breathing is a simple yet powerful app that helps you practice guided breathing exercises with fully customizable cycles: Inhale ā Pause ā Exhale ā Pause. You can also personalize your experience with:
š¼ļø Background images: Choose photos that bring calmness and relaxation.
š Sound cues: Set sounds to guide your breathing rhythm.
š³ Vibration feedback: Use tactile signals to mark breathing cycle transitions.
š Key benefits of efficient breathing:
š§ Reduce stress and anxiety: Relaxed breathing calms your mind and fights fatigue.
š Improve cardiac coherence: Practice guided exercises that sync your heart and breathing.
š Boost focus and performance: Enhance your daily activities with better breathing.
š Explore meditation techniques: Master the breathing techniques behind ancient meditation practices.
š Inspired by knowledge:
Breathing is based on the book Learning to Breathe: A Brief Introduction to Cardiorespiratory Biofeedback, which provides step-by-step guidance to create a personalized breathing program that adapts perfectly to your routine and needs.
š ļø App features:
ā±ļø Fully configurable cycles: Adjust inhalation, pause, and exhalation times.
šØ Visual personalization: Add images that bring you peace and relaxation.
š Auditory feedback: Choose sounds to help maintain your rhythm.
š Multilingual support: Breathe better, wherever you are.
š” Why is breathing so important?
Breathing is the foundation of everything. Without it, there is no life. When you learn to breathe consciously, you gain a powerful tool to:
š”ļø Strengthen your physical and mental well-being.
ā” Energize your body and mind.
šļø Find balance and calm during stressful moments.
ā Support us!
If Breathing is helping you, please leave us a review and some stars to inspire us to keep improving your experience! Your feedback is invaluable to us.
š Start now!
Breathe better, live better. Download Breathing today and transform your relationship with your breath.
Recent changes:
Have fun!
