Health Tick: Weight & Health

We know your pain and frustration with endless dieting. We've been there! That's why we wanted to solve this problem for you. Our secret? Not Willpower, but Brainpower!

Our team of experts and researchers such as Behavioural Scientists, habit experts, nutritionists, and medical advisors spent 20,000+ hours of research to create this weight loss program. The program is unique and evidence-based, easy to follow, and most importantly it works. It is specially designed in such a way that it fits into your busy lifestyle, you will feel like it is just for YOU.

The program will help you build healthy habits in 4 KEY AREAS of your life -

1. Relationships with food
2. Improved activity level
3. Better sleep
4. Stress management & Mindset


We have already helped 50,000+ users to lose weight & maintain it across the world.

- 86% of users who spends just 10 mins a day doing the Health Tick programs lose 2-3 kg a month successfully(That too without strict dieting)

- 80% of the users are able to maintain their weight even after a year.

- And 93% are saying Health Tick helps change their overall habits for good
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OUR TOP FEATURES TO HELP YOU STAY ON TRACK AND GET SUCCESS


-- Modern Food Zone Scanner. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better with 1.1 million food items in our food database. It’s smarter than calorie counting, simpler than dieting, and built for real life.

-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, eating habits, stress management, mindful eating, sleep, goal setting, positive motivation and so much more

-- Advanced tools and trackers with personal health insights to track your progress and identify areas to improve your lifestyle

-- Virtual Room having 30 members in each who share your intimate health journey and cheer for you

-- Water tracking feature to help you stay hydrated

-- Sync your steps count with the Health Connect app to help you stay on top of trends in your activity

-- Maintenance Mode for those who have reached their goal weight but want to maintain it

-- Option to connect with a health coach for personal coaching sessions on 24/7 live support and motivation
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TOP REASONS TO JOIN HEALTH TICK:

You lose weight and regain it again?
Well, we value sustainability over the quick-fix models of weight loss.

Don't have time to hit the gym?
No problem. We help you move more without hitting the gym.

Too busy to work on your health?
All we need is 5-10 minutes a day from you, yes really!

But, being healthy is boring?
Well, we get it! That's why we use game mechanics to make it fun and effective.


Most importantly, it's not just weight loss but overall wellness, we care about your physical, mental, and emotional well-being.

Losing weight was never this much fun and easier!
Whatever you need to meet your goals, we have it.

Start today and join thousands of users on their journey toward a healthy, sustainable life!

Recent changes:
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.

-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.

It’s smarter than calorie counting, simpler than dieting, and built for real life. Also, we have fixed few bugs.

Start today and build healthiest habits with Health Tick!