Intermittent fasting beginners
by Alebg
Lose weight with intermittent fasting plan for beginners 12/12, 16/8, 20/4
| App Name | Intermittent fasting beginners |
|---|---|
| Developer | Alebg |
| Category | Lifestyle |
| Download Size | 19 MB |
| Latest Version | 5.0 |
| Average Rating | 4.25 |
| Rating Count | 1,639 |
| Google Play | Download |
| AppBrain | Download Intermittent fasting beginners Android app |
The Intermittent fasting for beginners is an effective lifestyle that will help us lose weight without doing any type of strict diet. This application is translated into English and is valid for men and women. His fasting plans are (12/12, 16/8, 20/4) so simple that they can be followed by beginners and experienced people. Do you want to achieve a fast weight loss without rebound effect? This application will help you without a doubt.
š Is it healthy to do this challenge?
It is proven that intermitent fasting tracker will help you lose weight fast in a sustainable way. This is because by fasting, our body enters a state of ketosis and burns fat faster.
š What is the difference with a diet plan to lose weight?
In this challenge we can eat any food we want (controlling the amount of food) while in a personalized diet plan we have to limit food.
š Tired of your fasting challenge?
No problem, in this application you can change the type of fast and the time you start. You can configure it totally to your liking.
š What are its benefits?
āļø It is a good way to lose weight and get in shape
āļø Start to eliminate your body fat stores
āļø You can control your blood sugar levels
āļø By reducing calorie consumption, obviously we will lose more weight
āļø Helps control diabetes and heart conditions
āļø It will also help us to have a better mental functionality
āļø Detoxify your body
āļø Much better than weight loss diet plans
š What do we find in this app?
āļø Different types of fasting
āļø Body mass index (BMI)
āļø Body weight journal in which we can save all new daily progress.
āļø Possibility of creating several notifications at the time you want.
āļø Do you need to go shopping? Do not use more paper, in this application you have the possibility to create many shopping lists.
š Backups
Do you want to change devices and do not want to lose your progress? No problem, this application has a backup system. You can change Android device without problems
āļø What are you waiting to start? Thanks to this application you will achieve your results without starving yourself. Start downloading it now and start your challenge! āļø
Recent changes:
- New fasting challenges have been added
- Fixed some language issues
- Fixed some bugs reported by users
- Compatibility update for the latest version of Android
š Is it healthy to do this challenge?
It is proven that intermitent fasting tracker will help you lose weight fast in a sustainable way. This is because by fasting, our body enters a state of ketosis and burns fat faster.
š What is the difference with a diet plan to lose weight?
In this challenge we can eat any food we want (controlling the amount of food) while in a personalized diet plan we have to limit food.
š Tired of your fasting challenge?
No problem, in this application you can change the type of fast and the time you start. You can configure it totally to your liking.
š What are its benefits?
āļø It is a good way to lose weight and get in shape
āļø Start to eliminate your body fat stores
āļø You can control your blood sugar levels
āļø By reducing calorie consumption, obviously we will lose more weight
āļø Helps control diabetes and heart conditions
āļø It will also help us to have a better mental functionality
āļø Detoxify your body
āļø Much better than weight loss diet plans
š What do we find in this app?
āļø Different types of fasting
āļø Body mass index (BMI)
āļø Body weight journal in which we can save all new daily progress.
āļø Possibility of creating several notifications at the time you want.
āļø Do you need to go shopping? Do not use more paper, in this application you have the possibility to create many shopping lists.
š Backups
Do you want to change devices and do not want to lose your progress? No problem, this application has a backup system. You can change Android device without problems
āļø What are you waiting to start? Thanks to this application you will achieve your results without starving yourself. Start downloading it now and start your challenge! āļø
Recent changes:
- New fasting challenges have been added
- Fixed some language issues
- Fixed some bugs reported by users
- Compatibility update for the latest version of Android
