Pouch Buddy

Ready dial in your nicotine consumption? Track nicotine pouches to cut back, optimize, or quit nicotine. Use Pouch Buddy solo or complete with friends.

Tired of looking for a pouch every morning? Tired of nicotine side effects like gum issues? Pouch Buddy can help you reach your goal of quitting pouches or cutting back. Join the Pouch Buddy community, and make constant nicotine use a thing of the past.

How Pouch Buddy works?

1) Answer a few questions about your habit
2) Set your daily pouch
3) Track your pouches and visualize your daily, weekly, and monthly progress
4) Celebrate money saved & side effects avoided

"when I started every day with a pouch I started feeling sick in the morning. I needed the quit plan to keep me on track" -Michael

"a can a day was costing me 250 bucks a month. when i realized how much i was spending i needed a way to track how much i was actually doing" -Robert

You can try Pouch Buddy for free.

Create an account to enable a custom plan to track your own pouches. We offer a 3 day free trial to get you started on your personal journey. An active subscription is required to track your own pouches, and visualize your own progress over time.


Terms of use - https://www.pouchbuddy.app/tos
Privacy policy - https://www.pouchbuddy.app/privacy-policy

Recent changes:
Sharing your friend code now properly adds the link.