Seven - 7 Minute Workout
by Perigee AB
Quick bodyweight HIIT workouts, just 7 minutes a day!
| App Name | Seven - 7 Minute Workout |
|---|---|
| Developer | Perigee AB |
| Category | Health & Fitness |
| Download Size | 86 MB |
| Latest Version | 9.20.06 |
| Average Rating | 4.65 |
| Rating Count | 107,779 |
| Google Play | Download |
| AppBrain | Download Seven - 7 Minute Workout Android app |
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!
Recent changes:
Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at [email protected]
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!
Recent changes:
Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at [email protected]
