Soft Challenge
by White Belt Development LLC
Build Healthy Habits!
| App Name | Soft Challenge |
|---|---|
| Developer | White Belt Development LLC |
| Category | Health & Fitness |
| Download Size | 36 MB |
| Latest Version | 74.0.20 |
| Average Rating | 4.57 |
| Rating Count | 85 |
| Google Play | Download |
| AppBrain | Download Soft Challenge Android app |
The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace.
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows:
- One 45-minute workout per day, with one day for active recovery every week.
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book
Recent changes:
How's everyone doing?! We are super excited to release one of our most asked-for features, we are allowing users to do shorter challenges, right within the app!
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows:
- One 45-minute workout per day, with one day for active recovery every week.
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book
Recent changes:
How's everyone doing?! We are super excited to release one of our most asked-for features, we are allowing users to do shorter challenges, right within the app!
