StopIt - Quit Smoking
by Malupp
EMDR Craving Relief
| App Name | StopIt - Quit Smoking |
|---|---|
| Developer | Malupp |
| Category | Health & Fitness |
| Download Size | 31 MB |
| Latest Version | 1.0.0 |
| Average Rating | 0.00 |
| Rating Count | 0 |
| Google Play | Download |
| AppBrain | Download StopIt - Quit Smoking Android app |
Stop It - Visual Therapy for Habit Breaking
Transform your relationship with cravings and habits using research-backed visual therapy techniques inspired by EMDR (Eye Movement Desensitization and Reprocessing).
SCIENCE-BACKED APPROACH
Stop It uses bilateral visual stimulation—moving stripe patterns that engage your eyes and brain to interrupt craving cycles and create a meditative state. Research shows EMDR techniques achieve a 60% success rate compared to 45% with traditional methods alone.
KEY FEATURES
- Customizable session durations (30 seconds to several minutes)
- Smooth bilateral visual patterns for optimal therapeutic effect
- Quick Start mode for immediate access
- Works offline - no internet required
- Clean, distraction-free interface
- Landscape mode for immersive experience
PERFECT FOR
- Breaking smoking, vaping, or nicotine habits
- Reducing sugar, social media, or other cravings
- Managing anxiety and stress
- Finding focus and mental clarity
- Creating mindful breaks throughout your day
- Supporting addiction recovery efforts
HOW IT WORKS
The moving visual patterns help calm your nervous system by engaging the same bilateral stimulation principles used in EMDR therapy. This creates a reset for your mind, reducing the intensity of cravings and helping you regain control.
SIMPLE TO USE
Important Note: This app provides visual calming techniques inspired by EMDR principles. For comprehensive addiction treatment, consider working with a qualified EMDR therapist who can provide personalized care.
Start your journey to freedom from unwanted habits today. Download Stop It and experience the power of visual therapy.
Privacy
https://stop-it.app/privacy
Terms
https://stop-it.app/terms
Recent changes:
Break cravings with visual therapy in your pocket.
- Breaking habits (smoking, vaping, snacking, social media)
- Managing anxiety and stress
- Quick mental resets throughout your day
Start your journey to better self-control. Just watch, breathe, and reset.
Based on clinical research showing 60% success rate vs traditional methods.
Transform your relationship with cravings and habits using research-backed visual therapy techniques inspired by EMDR (Eye Movement Desensitization and Reprocessing).
SCIENCE-BACKED APPROACH
Stop It uses bilateral visual stimulation—moving stripe patterns that engage your eyes and brain to interrupt craving cycles and create a meditative state. Research shows EMDR techniques achieve a 60% success rate compared to 45% with traditional methods alone.
KEY FEATURES
- Customizable session durations (30 seconds to several minutes)
- Smooth bilateral visual patterns for optimal therapeutic effect
- Quick Start mode for immediate access
- Works offline - no internet required
- Clean, distraction-free interface
- Landscape mode for immersive experience
PERFECT FOR
- Breaking smoking, vaping, or nicotine habits
- Reducing sugar, social media, or other cravings
- Managing anxiety and stress
- Finding focus and mental clarity
- Creating mindful breaks throughout your day
- Supporting addiction recovery efforts
HOW IT WORKS
The moving visual patterns help calm your nervous system by engaging the same bilateral stimulation principles used in EMDR therapy. This creates a reset for your mind, reducing the intensity of cravings and helping you regain control.
SIMPLE TO USE
Important Note: This app provides visual calming techniques inspired by EMDR principles. For comprehensive addiction treatment, consider working with a qualified EMDR therapist who can provide personalized care.
Start your journey to freedom from unwanted habits today. Download Stop It and experience the power of visual therapy.
Privacy
https://stop-it.app/privacy
Terms
https://stop-it.app/terms
Recent changes:
Break cravings with visual therapy in your pocket.
- Breaking habits (smoking, vaping, snacking, social media)
- Managing anxiety and stress
- Quick mental resets throughout your day
Start your journey to better self-control. Just watch, breathe, and reset.
Based on clinical research showing 60% success rate vs traditional methods.
