Tochi: Mood Tracker, Journal

Welcome to Tochi — Your Adorable Mood Diary & Emotional Wellness Companion

Discover your emotions with the help of Tochi, a gentle companion here to guide you through self-reflection, gratitude, and healing.

Whether you're feeling anxious, overwhelmed, or simply want to understand your moods better, Tochi is a safe space for your thoughts and feelings.

Track Your Mood with Orbs
• Tap colorful mood orbs to express how you feel
• Visualize your emotional patterns with ease
• Create your own emotions to reflect your unique experience

Private, Customizable Mental Health Diary
• Journal daily with Tochi’s calming writing prompts
• Use our gratitude journal to reflect and grow
• Secure everything with app lock — your diary stays private, always

Built-in Support for Mental Wellness
Tochi supports your emotional health with tools inspired by Cognitive Behavioral Therapy (CBT):
• Identify emotional triggers and anxiety patterns
• Record thoughts during panic attacks or stressful moments
• Reflect on what causes your mood highs and lows

Support for Common Mental Health Conditions
Tochi can help users manage:
• Anxiety & panic attacks
• Depression
• PTSD & trauma
• ADHD
• Stress & emotional overwhelm
• Bipolar & mood swings

More Than Just a Journal
• Customizable bullet journal options
• Daily check-ins for emotions, thoughts, and physical health
• Support for eating habits and self-care routines
• Emotional growth through reflection — not pressure

Safe, Soothing, and Loved by Users
Join thousands who use Tochi every day to build emotional awareness and improve mental well-being — one orb at a time.

We care deeply about your feedback.
Email us anytime at [email protected]

Together, let’s make mental health more gentle and accessible for everyone